Crafting with yarn is great for coordination, fine motor skills, brain health, and patterning - but are you taking care of your hands?  We often spend hours hunched over our crafts with hands clenched and that can take a toll on our upper bodies.  In this workshop, we’ll explore some ways to stretch, strengthen, and mobilize hands, wrists, elbows, and shoulders.

One 2-hour session

Skills needed: no skills necessary - plenty of options available for all levels

Materials:

Teacher will provide the materials needed.