Arm care for knitters and crocheters
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Crafting with yarn is great for coordination, fine motor skills, brain health, and patterning - but are you taking care of your hands? We often spend hours hunched over our crafts with hands clenched and that can take a toll on our upper bodies. In this workshop, we’ll explore some ways to stretch, strengthen, and mobilize hands, wrists, elbows, and shoulders.
One 2-hour session
Skills needed: no skills necessary - plenty of options available for all levels
Teacher will provide materials needed